BebeCoach
Gamma
- Mensajes
- 366
broccoli + cruciferous benefits:
broccoli, coliflor, brusselas, kale, repollo:
- fiber alta
- vitamin C, K
- glucosinolates (anti-cancer compounds)
- DIM (diindolylmethane) precursor (e2 metabolism)
yo siempre cruciferous diario. 200-300g cycles intensos. DIM natural benefit estrogen balance.
broccoli, coliflor, brusselas, kale, repollo:
- fiber alta
- vitamin C, K
- glucosinolates (anti-cancer compounds)
- DIM (diindolylmethane) precursor (e2 metabolism)
yo siempre cruciferous diario. 200-300g cycles intensos. DIM natural benefit estrogen balance.