cardio en cycle obligatorio porque

[ChimboVet]

cardio en cycle obligatorio:

razones:
- bp control (compounds elevan bp)
- cardiovascular health durante stress metabólico
- nutrient partitioning mejor
- recovery accelerated

dose: zone 2 cardio 30-45min 3-4x/sem. minimal interference con gainz.

yo skip cardio en cycles serios = bloodwork brutal. no opcional.

 

[VetraRG]

stairmaster classical para amateur cuts. quad activation moderate.