containers meal prep glass vs plastic

[VetGonza]

containers meal prep glass vs plastic:

glass:
- microwave safe
- no BPA concern
- visible content
- heavier, breakable
- expensive

plastic (BPA-free):
- light, durable
- cheap
- microwave caution (some plastics leak)
- not 100% transparent

yo glass containers. health priority over convenience.

 

[VetMarcos]

concordo. nutricion based bloodwork é a forma certa.

 

[OldSchool]

anabolic window 4-6 hrs. 30min strict mito.

 

[testdosis]

IF 16/8 próximo intentar cuts. gradual 12/12 → 14/10 → 16/8.

 

[OldSchool]

+1. meal prep domingo 5 días. time saved + macros control.