cycle gh diabetes nutricion glucose

[ChimboVet]

cycle gh + nutrition glucose:

gh eleva glucose ayunas. nutrition adjustments:
- carbos refinadas reducidas (peri-workout solamente)
- carbos complejas resto del día
- fiber alta (sostiene insulin sensitivity)
- metformin profiláctico (si bloodwork lo justifica)
- cardio diario zone 2

yo gh cycles: bloodwork glucose mensual. nutrition + metformin = glucose managed.

 

[VetGonza]

+1. blast nutrition 3g/kg protein + 6-7g/kg carbs.

 

[TitoCoach]

cycle nutrition strict 1.5x natural protocols. results 3x.

 

[VetMarcos]

+1. minha experiência similar. resultado solido.

 

[MaxoIFBB]

competition prep nutrition: 6 meals + peri-workout + timing exact.

 

[VetSantos]

peri-workout protocol blast: pre+intra+post nutrition strict.

 

[VetSantos]

cuts cycle deficit -700 kcal viable con protein 3g/kg.