frutos rojos blueberries antioxidants

ChimboVet

Veterano
Delta
Mensajes
829
frutos rojos antioxidants:

blueberries, fresas, raspberries:
- antioxidants (anthocyanins) high
- fiber moderate
- low kcal (50-60 kcal/cup)
- vitamin C

benefits: anti-inflammatory, recovery, brain health.

yo siempre berries diario en greek yogurt o oats. natural superfood.
 
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