zinc supplementation testosterone receptor

[BebeCoach]

zinc supplementation testosterone receptor:

zinc benefits:
- testosterone endogena support
- receptor sensitivity testosterone
- immune function
- recovery

dose: 25-50mg ed.
important: copper balance ratio 8-15:1 zinc:copper. exceso zinc depletes copper.

yo zinc 30mg + copper 2mg sostenido. balance optimal.

 

[OldSchool]

vitamin D + K2 combo. deficiency latam common.

 

[PizarroV]

supplements 'unnecessary': BCAA standalone, fat burners, test boosters herbal.